Dr. Dillon Browne is a clinical psychologist and professor at the University of Waterloo. He completed his PhD in psychology at the University of Toronto and has written numerous articles in the domains of children’s mental health, human development, and family studies. Dillon enjoys playing the guitar and piano, cycling, and fitness. Connect with him on LinkedIn.
MS: I found that Joyable had a user-friendly interface and felt the Joyable app would be good for those who have mild depression and anxiety. The coach and the program do help you stay on track with self-improvement. You need to work with the coach after completing each module if you hope to get the most out of the program. That said, if you are dealing with moderate to severe depression and anxiety, this app will not be helpful.
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